Happy Winter Solstice December 20, 2022The winter solstice is the shortest day and the longest night of the year. It is the moment when the sun is at its farthest point from the celestial equator,...
How to make a warm apple cider December 15, 2022One of my favorite oatmeal toppings is poached apples. Once I have peeled and sliced the apples ready to gently cook them, I use the discarded skins etc to make...
Winter Ayurvedic Drink suggestions December 14, 2022Warm drinks for the cold winter weather, inspired by yoga sister Ayurveda.
How to make an infusion drink using fresh ginger December 13, 2022When the temperature goes down, one of my go to purchases at the Summerlin Farmers market here in Las Vegas is a chunk of ginger root. I use this root...
There’s more to yoga than flexibility November 7, 2022There’s more to yoga than flexibility Have you ever thought about trying yoga and a voice in your head said something like “You’re not flexible enough to do yoga”? Yoga...
Pasadena for Jackalope 19th & 20th November November 5, 2022Come see us at Jackalope Artisan Fair in Pasadena, CA. 19 & 20th November 2022. Booth 183 We'll have our Yoga Purses, accessories and yoga themed art.
