yoga and facing fear May 4, 2022The only thing we have to fear is fear itself – nameless, unreasoning, unjustified, terror which paralyses needed efforts to convert retreat into advance - FDR Science has shown that we are born...
“If the only prayer you ever say in your entire life is thank you, it will be enough.” ~ Meister Eckhart May 2, 2022“If the only prayer you ever say in your entire life is thank you, it will be enough.” ~ Meister Eckhart
What seeds are you planting today? May 1, 2022 Self inquiry questions? What seeds am I planting today? How does this metaphor help? I enjoy planting chili pepper seeds. Living in Las Vegas, I have learnt how to...
5 tips to reduce tech time and create extra time for you. March 21, 2022Five tips on reducing the amount of tech time Fill in the gap: "I don't have time to " . . . . " How often have you said "I don't have...
Five Koshas - Pranamaya Kosha March 13, 2022The physical practice of yoga is frequently the first stepping stone into the magical world of yoga. Once the student is introduced to yoga some yoga students may decide to...
Tea rituals around the world March 11, 2022When we think about drinking tea, we might not immediately consider this beverage as a source for a ritual. In our fast paced lives, grabbing a to go cup at...
