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Intention Setting

Why is keeping a Gratitude Journal is a good idea?

Why is keeping a Gratitude Journal is a good idea?

March 1, 2023

Keeping a gratitude journal is a good idea because it can have numerous benefits for our mental and emotional wellbeing. Here are some reasons why: Increases positivity: Writing down things...

positive quote affirmation twenty years from now you'll regret the things you didn't do rather than the things you did do quote

Affirmation Cards: Twenty years from now . . .

January 31, 2023

Daily Positive Affirmations: Saying "twenty years from now you'll regret the things you didn't do" is a way of expressing the idea that it's important to take risks and try...

It's your time to shine . . .

It's your time to shine . . .

January 24, 2023

Believing that it is your time to shine can be challenging, especially if you have faced setbacks or challenges in the past. Here are a few steps you can take...

How to plant positive thoughts in your mind . . .

How to plant positive thoughts in your mind . . .

January 17, 2023

There are several ways to plant positive thoughts in your mind: Practice gratitude: Take time each day to think about the things you are thankful for. This can help shift...

Self Care to do list

Affirmations | Self Care

January 10, 2023

Here's a quick reminder of adding SELF CARE to your to-do list. Self care is important because it allows you to take care of your physical, mental, and emotional health....

<p><strong><sp"Don't judge each day by the harvest you reap, but by the seeds that you plant"

What seeds are you planting today?

May 1, 2022

  Self inquiry questions? What seeds am I planting today? How does this metaphor help? I enjoy planting chili pepper seeds. Living in Las Vegas, I have learnt how to...

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