Note Pads | Gratitude Journal & New Moon Intention Setting
We're here to help you create and keep a gratitude journal habit* and plan to set intentions for the new moon.
Notepads for a daily prompt for your Gratitude Journal habit and Setting New Moon Intentions each month.
Gratitude Journal Notepad Sheets
- 25 pages
- Each page has a prompts for 7 days of gratitude journaling.
- Made in Las Vegas
Planting seeds of gratitude at the end of each day reminds us of what is important. This nightly habit has been known to create a sense of calm, peace and happiness.
New Moon Intention Notepad Sheets
- 25 pages
- Each page provides you with prompts for New Moon intention setting.
- Made in Las Vegas
Setting New Moon intentions focuses your attention on what you wish to come to fruition during this magical time. Use each sheet and record what you wish to happen, this is a great way to record your wishes.
Buy individually or choose to buy the two notepads. These make great gifts!
Why you should create a gratitude journal habit*:
Creating a gratitude journal habit is a good idea because it can have numerous benefits for our mental and emotional wellbeing. Here are some reasons why:
- Firstly: Increases positivity: Writing down things that we are grateful for can help us focus on the positive aspects of our lives. This can help us feel more optimistic and positive overall.
- Secondly: Reduces negativity: When we focus on things we are grateful for, it can reduce negative thoughts and feelings. It helps to shift our perspective towards the positive aspects of our lives.
- Thirdly: Enhances well-being: Gratitude has been linked to increased happiness, improved relationships, better sleep, and reduced stress and anxiety.
- Also: Increases self-awareness: Writing in a gratitude journal helps us to reflect on our lives and the things that we value. This can increase self-awareness and help us better understand our own thoughts and emotions.
- In addition: Encourages mindfulness: Writing in a gratitude journal encourages us to be present in the moment and appreciate the good things in our lives.
- Finally, keeping a gratitude journal is a simple and effective way to cultivate a positive mindset and improve our overall well-being.
What are the benefits of setting intentions on a New Moon ?
Setting intentions during the new moon can have several benefits. Here are some of them:
- Firstly: This helps focus on goals: Setting intentions during the new moon can help you clarify your goals and focus your energy towards achieving them. It gives you a clear sense of direction and purpose.
- Secondly, Increases self-awareness: Intention setting requires self-reflection and introspection. This helps you become more aware of your desires, fears, and limitations. It can also help you identify any limiting beliefs that may be holding you back from achieving your goals.
- Thirdly, Promotes positivity: Intention setting during the new moon can help you cultivate a positive mindset. By focusing on what you want to achieve and the steps you need to take to get there, you can stay motivated and optimistic.
- Also, Increases manifestation: The new moon is a powerful time for manifestation. Setting intentions during this time can help you attract positive energy and opportunities that can help you achieve your goals.
- In addition, this Encourages mindfulness: Intention setting during the new moon encourages you to be present in the moment and connect with your inner self. This can help reduce stress and anxiety, and promote overall well-being.
- Finally, setting intentions during the new moon can be a powerful tool for personal growth and transformation. It helps you focus your energy, increase self-awareness, and cultivate a positive mindset.