Self Care Sunday Ideas
What does Self Care mean to you?
Self care can be anything you need it to be . . .to help with everyday life.
- Take a bath.
- Read a Book
- Skincare routine
- Haircare routine
- Gentle yoga
- Walk in nature
- Meditation
- Yoga nidra
- Therapy
- Organic Foods
- Plenty of water
This list is not limited to these suggestions. Self Care should serve you in the moment and is not limited to a Sunday!