Self Care Sunday Ideas

Self Care Sunday Ideas

What does Self Care mean to you?

Self care can be anything you need it to be . . .to help with everyday life. 

  • Take a bath.
  • Read a Book
  • Skincare routine
  • Haircare routine
  • Gentle yoga
  • Walk in nature
  • Meditation
  • Yoga nidra
  • Therapy
  • Organic Foods
  • Plenty of water

This list is not limited to these suggestions. Self Care should serve you in the moment and is not limited to a Sunday!

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